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Gong Meditation

  • 17 US dollars

Service Description

Gong meditation is a unique type of sound practice that involves using therapeutic gong sounds and vibrations to bring about healing. This practice is also sometimes referred to as a “gong bath” because participants are “bathed” in meditation gong sound waves. The goal of “gong meditation” is usually therapeutic, whereas mindfulness meditation has many therapeutic benefits, but its deeper goal is awareness and non-judgmental appreciation of the present moment.

Upcoming Sessions

Contact Details

  • 2 Old Post Hill Road, Mountain Dale, NY 12763, USA

    +1 (845) 798-8721

    info@mountaindaleyoga.com

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