top of page
Pilates
- 45 min45 minutes
- 17 US dollars$17
Service Description
This will be a Mat Pilates class. This class will focus on strengthening the body with an emphasis on core strength. Through repetitive movements in combination with breathing you will tone your body without adding bulk. Along with strengthening the core you will also notice how pilates effects the overall fluidity and grace of your body.
Upcoming Sessions
Contact Details
2 Old Post Hill Road, Mountain Dale, NY 12763, USA
+1 (845) 798-8721
info@mountaindaleyoga.com
bottom of page