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Pilates

  • 45 min
  • 20 US dollars

Service Description

This will be a Mat Pilates class. This class will focus on strengthening the body with an emphasis on core strength. Through repetitive movements in combination with breathing you will tone your body without adding bulk. Along with strengthening the core you will also notice how pilates effects the overall fluidity and grace of your body.


Upcoming Sessions


Contact Details

  • 2 Old Post Hill Road, Mountain Dale, NY 12763, USA

    +1 (845) 798-8721

    info@mountaindaleyoga.com


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