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Restorative Yoga

  • 22 US dollars

Service Description

Using passive stretching, breathing techniques, gentle preparatory poses, and supportive props we will investigate ways to engage your mind, make your body comfortable, balance your nervous system and send you off for a great night sleep.

Upcoming Sessions

Contact Details

  • 2 Old Post Hill Road, Mountain Dale, NY 12763, USA

    +1 (845) 798-8721

    info@mountaindaleyoga.com

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