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Vinyasa Yoga

  • 17 US dollars

Service Description

A Vinyasa yoga practice connects individual poses or “asanas” with deep breaths or “pranayama” in a series of flowing sequences of movement. Designed to progressively open the body, each sequence in a Vinyasa yoga class builds upon the previous, evolving into deeper, more advanced postures as the practice unfolds. ​ Yogis can expect to experience increased flexibility, strength, stability, and overall calmness and clarity.

Upcoming Sessions

Contact Details

  • 2 Old Post Hill Road, Mountain Dale, NY 12763, USA

    +1 (845) 798-8721

    info@mountaindaleyoga.com

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